PCOS/PCOD Care

Nutritionist Nikita Mittal specializes in providing personalized care for PCOS/PCOD, addressing the condition’s complex hormonal imbalances and associated symptoms. She begins with a thorough assessment, examining medical history, symptoms, and lifestyle factors. Nikita designs tailored plans integrating balanced nutrition, regular exercise, and stress management techniques to support hormone regulation and symptom relief. Her approach incorporates evidence-based strategies, such as low-glycemic index foods and targeted supplementation. Clients receive ongoing support and guidance, empowering them to make sustainable lifestyle changes for long-term health and well-being. With Nikita’s expertise, individuals effectively manage PCOS/PCOD and improve overall quality of life.

Online
In-Clinic

Program Details

  • Nutritionist Nikita Mittal employs a structured methodology for managing PCOS/PCOD, focusing on personalized care tailored to individual needs.
  • The methodology begins with a comprehensive assessment, including a detailed review of the client’s medical history, symptoms, hormonal profile, and lifestyle factors.
  • Nikita utilizes this information to develop a holistic approach that addresses the underlying hormonal imbalances and associated symptoms of PCOS/PCOD.
  • Her methodology integrates evidence-based strategies, including dietary modifications, regular exercise, stress management techniques, and targeted supplementation.
  • Nikita’s approach emphasizes empowering clients to take control of their health through sustainable lifestyle changes and informed decision-making.
  • The PCOS/PCOD management process consists of four key steps to ensure a systematic and comprehensive approach:
    1. Assessment: Nikita conducts a thorough evaluation of the client’s medical history, symptoms, hormonal profile, and lifestyle factors.
    2. Plan Development: Based on the assessment, Nikita creates a personalized management plan tailored to the client’s specific needs, preferences, and goals.
    3. Implementation: The client implements the management plan under Nikita’s guidance, incorporating recommended dietary changes, exercise routines, stress management techniques, and supplementation.
    4. Ongoing Support and Monitoring: Nikita provides continuous support and monitoring throughout the management process, offering guidance, encouragement, and adjustments to the plan as needed to achieve optimal outcomes.
  • Clients enrolled in Nikita’s PCOS/PCOD management program receive exclusive access to her expertise and support throughout their journey.
  • This includes personalized guidance, recommendations, and ongoing support tailored to the client’s specific needs and goals.
  • Clients have direct communication channels with Nikita, allowing them to seek advice, ask questions, and receive support whenever necessary.
  • Nikita’s commitment to exclusive access ensures that clients feel supported and empowered to manage their PCOS/PCOD effectively and improve their overall health and well-being.
  • Beyond the initial 90 days of the management program, Nikita continues to support her clients in maintaining their progress and achieving long-term success.
  • Nikita remains actively involved in monitoring the client’s hormonal profile, symptoms, and overall health status, providing ongoing guidance, and making any necessary adjustments to the management plan to ensure continued improvement.
  • Clients receive continued access to Nikita’s expertise and support, ensuring they have the resources and motivation needed to sustain their management achievements and adopt a healthy, balanced lifestyle for the long term.
  • Nikita’s focus on long-term maintenance underscores her commitment to supporting clients not just in managing their PCOS/PCOD, but in fostering lasting lifestyle changes that promote optimal hormonal balance and overall well-being.